Her extensive study across a range of healing disciplines has produced a unique alchemy of counseling, massage, yoga, meditation and divination tools which benefit mind, heart, body and spirit. An accomplished student of several major yoga styles, she focuses primarily on Hatha yoga, weaving Yin and Restorative postures of long held poses to balance the yin and yang systems of the body. She also facilitates workshops and retreats, specializing in women’s circles and group work centered on deep, psycho-spiritual work.
Briege has a Masters degree in East-West Psychology, a convergence of Eastern spiritual and Western psychological traditions, from the California Institute of Integral Studies in San Francisco, USA. She believes that every person can develop consistent practices in pursuit of a healthy, creative and balanced life.