Massage and Bodywork

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

Goethe

What we are resisting is what we need to embrace.

The vast majority of us are chronically touch-deprived. Massage is incredible medicine with numerous benefits—it relieves tension, blockage and stagnation, reconstitutes flow and health, and creates a relaxed way of being.

We all have built-in defense mechanisms; these involuntary holding patterns cause contraction in the body and close us off to life. Often, in order to release this holding or stuck stress we need to embrace what we have been conditioned to resist. I have a method of supporting clients in dissolving these holding patterns and activating what is being resisted.

My bodywork style combines the principles and techniques of Energy Work, Shiatsu, Esalen® and Raynor Massage. Working intuitively, I encourage the body to open and release blockages, thereby promoting its natural ability to re-establish energy flow and a feeling of vitality and well-being.

After a session of bodywork, many clients report a renewed perspective and sense of clarity, greater mind-body awareness, a feeling of rejuvenation, and increased emotional balance.

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